




Dairy Foods -
is a good source of folate, dietary fiber, and vitamins C and K

1. Dairy Food Facts
2. Tips for Cooking and Storage
3. Types of Dairy Foods
4. Dairy Food Nutritional Value
5. Dairy Food Health Benefits
2. Tips for Cooking and Storage
3. Types of Dairy Foods
4. Dairy Food Nutritional Value
5. Dairy Food Health Benefits
Dairy Foods Facts
History and Origin
Tips for Cooking and Storage
Tips for cooking and storage of Dairy Foods
(coming soon)
Types of Dairy Foods (Australia)
Dairy Food Types
Dairy Foods Nutritional Value
Milk ( Nutritional value )
Value per 100 g Milk, low sodium, fluid |
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Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
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Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: USDA United States Department of Agriculture
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Reference Values for Nutrition – National Institutes of Health USA
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Dairy Foods Nutritional Value
Dairy Foods Health Benefits
Dairy Foods

HEALTH
References
Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – National Institutes of Health USA
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For More Information
Dairy Food – From Wikipedia, the free encyclopedia