




Beef Fat (Tallow) -
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1. Beef Fat (Tallow) Facts
2. Tips for Cooking and Storage
3. Types of Beef Fat
4. Beef Fat Nutritional Value
5. Beef Fat Health Benefits
2. Tips for Cooking and Storage
3. Types of Beef Fat
4. Beef Fat Nutritional Value
5. Beef Fat Health Benefits
Beef Fat (Tallow) Facts
History and Origin
Tips for Cooking and Storage
Tips for cooking with Beef Fat (Tallow)
(coming soon)
Common Types of Beef Fat
Common Types of Beef Fat
Beef Fat (Tallow) Nutritional Value
Beef Fat ( Nutritional value )
Nutritional Value per 100 g Fat, beef tallow |
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Fat weight – 1 cup = 205 g
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Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
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Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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Beef Fat (Tallow) Nutritional Value
Beef Fat (Tallow) Health Benefits
Beef Fat (Tallow)

HEALTH
References
Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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For More Information
Beef Fat (Tallow) – From Wikipedia, the free encyclopedia