




Safflower Oil -
is a good source of

1. Safflower Oil Facts
2. Tips for Cooking and Storage
3. Types of Safflower Oil
4. Safflower Oil Nutritional Value
5. Safflower Oil Health Benefits
2. Tips for Cooking and Storage
3. Types of Safflower Oil
4. Safflower Oil Nutritional Value
5. Safflower Oil Health Benefits
Safflower Oil Facts
History and Origin
Tips for Cooking and Storage
Tips for cooking with Safflower Oil
(coming soon)
Common Types of Safflower Oil (Australia)
Common Types of Safflower Oil
Safflower Oil Nutritional Value
Safflower Oil ( Nutritional value )
Nutritional Value per 13.6 g – 1 Tablespoon Oil, safflower, salad or cooking, linoleic, (over 70%) |
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Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
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Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: USDA United States Department of Agriculture
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Reference Values for Nutrition – National Institutes of Health USA
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Safflower Oil Nutritional Value
Safflower Oil Health Benefits
Safflower Oil

HEALTH
References
Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – National Institutes of Health USA
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For More Information
Safflower Oil – From Wikipedia, the free encyclopedia