Lima Beans -
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1. Lima Bean Facts
2. Tips for Cooking and Storage
3. Types of Lima Beans
4. Lima Bean Nutritional Value
5. Lima Bean Health Benefits
2. Tips for Cooking and Storage
3. Types of Lima Beans
4. Lima Bean Nutritional Value
5. Lima Bean Health Benefits
Lima Beans Facts
History and Origin
Tips for Cooking and Storage
Tips for cooking with Lima Beans
(coming soon)
Common Types of Lima Beans
Common Types of Lima Beans
Lima Beans Nutritional Value
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Legumes ” Lima Bean ” ( Nutritional value )
Nutritional Value per 100 g Lima beans, immature seeds, cooked, boiled, drained, with salt |
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Weight of Beans – 1 cup = 170 g
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Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
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Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: USDA United States Department of Agriculture
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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Lima Beans Nutritional Value
Lima Beans Health Benefits
Lima Beans
HEALTH
References
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Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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For More Information
Lima Beans – From Wikipedia, the free encyclopedia