Lupins -
is a good source of
1. Lupin Facts
2. Tips for Cooking and Storage
3. Types of Lupins
4. Lupin products
5. Lupin Nutritional Value
6. Lupin Health Benefits
2. Tips for Cooking and Storage
3. Types of Lupins
4. Lupin products
5. Lupin Nutritional Value
6. Lupin Health Benefits
Lupins Facts
History and Origin
Tips for Cooking and Storage
Tips for cooking with Lupins
(coming soon)
Common Types of Lupins
Common Types of Lupins
Lupins Nutritional Value
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Legumes ” Lupin ” ( Nutritional value )
Nutritional Value per 100 g Lupins, mature seeds, cooked, boiled, with salt |
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Weight of Lupins – 1 cup = 166 g
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Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
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Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: USDA United States Department of Agriculture
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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Lupins Nutritional Value
Lupins Health Benefits
Lupins
HEALTH
References
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Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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For More Information
Lupins – From Wikipedia, the free encyclopedia