Navy Beans -
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1. Navy Bean Facts
2. Tips for Cooking and Storage
3. Types of Navy Beans
4. Navy Bean Nutritional Value
5. Navy Bean Health Benefits
2. Tips for Cooking and Storage
3. Types of Navy Beans
4. Navy Bean Nutritional Value
5. Navy Bean Health Benefits
Navy Beans Facts
History and Origin
Tips for Cooking and Storage
Tips for cooking with Navy Beans
(coming soon)
Common Types of Navy Beans
Common Types of Navy Beans
Navy Beans Nutritional Value
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Legumes ” Navy Bean ” ( Nutritional value )
Nutritional Value per 100 g Beans, navy, mature seeds, cooked, boiled, with salt |
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Weight of Beans – 1 cup = 182 g
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Reference Values are based on a 2,000 Calorie Intake, for Adults and Children 4 or More Years of Age. Your daily values may be higher or lower depending on your calorie needs.
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Percentages are roughly approximated using (RDA) Recommended Dietary Allowances for adults. Source: USDA United States Department of Agriculture
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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Navy Beans Nutritional Value
Navy Beans Health Benefits
Navy Beans
HEALTH
References
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Nutrient Database – USDA (United States Department of Agriculture)
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Reference Values for Nutrition – FDA U.S. Food and Drug Administration
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For More Information
Navy Beans – From Wikipedia, the free encyclopedia