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Slow Cooked Stew

Information about Karla: Karla has always had a passion for cooking. She was such a huge help to me, from a young age of about 12, she would cook our dinner, whilst I was at work. All I had to do when I arrived home from work, was warm and serve it up. We are very grateful to Karla for being kind enough to share some of her recipes with us.

Recipe listed by: Marianne Hull

Ingredients
  • 500 g diced beef
  • 2 diced onion
  • 1 large diced potato (or 2 medium)
  • 150 g diced pumpkin
  • 150 g diced sweet potato
  • Fresh rosemary
  • Fresh basil leaf
  • 1 teaspoon dried mixed herbs
  • BBQ sauce
  • 80 g cocoa powder
  • 2 - 3 tablespoons gravox mixed with water (enough liquid to near cover ingredients)
Method
  • Add all ingredients to slow cooker - cook on low for 8-9 hours
  • Stir throughout cooking time - every couple of hours
Cooking Tips & Tricks
To serve
Dish Serve with boiled rice
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